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Cholesterol Support Supplement Protocol

Cholesterol Support

Protocol overview

Compare your current stack nutrients to the outlined protocol recommendations.

This guide is designed to provide nutritional support for healthy lipid metabolism, with a focus on maintaining cholesterol levels already within a normal range for those looking to support long-term arterial and cardiovascular wellness.

The following nutrients are highlighted for their roles in metabolic and heart health:

Red Yeast Rice: Included for its traditional role in supporting healthy lipid profiles.

Coenzyme Q10 (CoQ10): Added to promote cellular energy production and to maintain natural CoQ10 levels, which can be affected by certain dietary factors.

Berberine: Recognized for its ability to support overall metabolic function and healthy glucose and lipid processing.

Last updated: Feb 15, 2024

3 Nutrients

Be

Berberine

500mg

A compound found in several plants including Barberry, Goldenseal, Oregon Grape, and Tree Turmeric. Berberine has been shown to help support balanced cholesterol levels and overall metabolic health. [1]

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CQ

Coenzyme Q10

100mg

Useful for offsetting potential side effects like muscle discomfort associated with Red Yeast Rice, CoQ10 is also important for heart health and energy production at the cellular level. [2]

RYR

Red Yeast Rice

1200mg

Red Yeast Rice contains natural compounds that may support balanced cholesterol levels, particularly the compound monacolin K. [3]

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Recommended for Berberine.
Servings
60.0
Price/serv
$0.38
From
$22.99
Format
capsule
Recommended for Red Yeast Rice.
Servings
90.0
Price/serv
$0.58
From
$52.49
Format
capsule
Recommended for Coenzyme Q10.
Servings
120.0
Price/serv
$0.95
From
$114.40
Format
capsule

Warnings

Do Not Take With: Cholesterol-lowering medications, particularly statins, or other supplements affecting cholesterol levels without consulting a healthcare provider, due to potential interactions with Red Yeast Rice and Berberine.

Do Not Take If: You have liver disease, are pregnant or breastfeeding, or are on medication for diabetes or blood sugar control, particularly in the case of Berberine, without first consulting a healthcare provider.

A diet rich in fruits, vegetables, whole grains, and lean proteins, combined with regular physical activity and weight management, is essential for supporting this protocol. Always consult with a healthcare provider before starting any new supplement regimen to ensure it aligns with your health needs and current treatments.

  1. Dong, H., Zhao, Y., Zhao, L., & Lu, F. (2013). The Effects of Berberine on Blood Lipids: A Systemic Review and Meta-Analysis of Randomized Controlled Trials. Planta Medica, 79, 437 - 446. https://doi.org/10.1055/s-0032-1328321
  2. Liu, Z., Tian, Z., Zhao, D., Liang, Y., Dai, S., Liu, M., Hou, S., Dong, X., , Z., & Yang, Y. (2022). Effects of Coenzyme Q10 Supplementation on Lipid Profiles in Adults: A Meta-analysis of Randomized Controlled Trials.. The Journal of clinical endocrinology and metabolism. https://doi.org/10.1210/clinem/dgac585
  3. Rahmani, P., Melekoglu, E., Tavakoli, S., Alamdari, N., Rohani, P., & Sohouli, M. (2022). Impact of red yeast rice supplementation on lipid profile: a systematic review and meta-analysis of randomized-controlled trials. Expert Review of Clinical Pharmacology, 16, 73 - 81. https://doi.org/10.1080/17512433.2023.2138342

These statements have not been evaluated by the Food and Drug Administration. Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.